With Individuals, I strive to create a safe environment in which the client feels heard and seen by me. I lean into Humanistic and Integrative approaches, and I work collaboratively with the client to reach their goals. I also bring my Relational Life Therapy background to the work, as often, individual issues are not happening in a vacuum, but in relationship to others. I believe that it is important to understand where a problem originated, and we often will do work that explores childhood patterns that are no longer serving the client.